Much improved from yesterday, today ended up being a fairly decent day. Only one semi-meltdown when someone innocently though ignorantly made an insentive comment without knowing the full story. I felt horrible for crying because they honestly did not intend to hurt me with their words, the tears were just triggered. I looked at my Daddy and he helped me get my emotions in check.
I believe my therapist is correct in that my medication must not be at the right levels. I went from talking fine to crying in a couple of seconds. My appointment with my new psychiatrist is about a month away, though I am on a call list for cancellations.
Tonight I thought about a song we are teaching the children at Church. If The Savior Stood Beside Me
As I listened to the song I wondered about my emotions that go crazy in an instant. I want to remember thst the Savior is beside me at all times. Especially times like yesterday when I was so so angry about my plants, I am still upset, but I contemplated the unhealthy level of anger and frustration I had yesterday as listened to this song.
I am so sleepy right now I do not know if I am making alot of sense. Either way, I hope this song has the same impact on you as it did on me today.