Can YOU Help Me?

Today I have been in bed all day with a headache.  I keep telling myself that I need to get up and do something, but I do not have the energy.  Between my head throbbing and the medication zapping me.  I keep saying I will use my energy to cook supper.  I am cooking Chicken Parmesan tonight.

I have been more down today emotionally too.  I do not know why.  I suppose it could be the rain coming.  I know that is probably why my head is throbbing.  The barometric pressure reeks havoc on my brain.

So anyway, I need your help.

I am working on filling my MP3 with music that I can listen to when I need to disconnect the emotional fuse, or when I am depressed.  

What songs do you think I should put on my MP3?  What are some uplifting, not necessarily church, but it can be, music that inspires you. What about relaxes you? What about funny songs?  I do not listen to music with swearing, but I’m pretty much open to all styles.

Thank you so much in advance for your help!


About Hope

I am forty year old survivor and a five year old victim of sexual abuse. I live with severe depression and anxiety, and in 2013 was diagnosed with DID and PTSD. My journey is to reintegrate my alter and the adult me into a whole person, healthy person, and one that can empathize with others.

4 thoughts on “Can YOU Help Me?

    1. Thank you! I love Dancing With Myself. I was singing it just the other day. 🙂 Your gravatar, is that your puppy? Looks like an apple head chihuahua. My parents own two chihuahuas. Love them. Thank you again. I will need to look up The Joyce County Ceili Band. I hope you have a wonderful Saturday.

      1. Hi Hope,

        I very much wish I had a dog. The gravatar is just a public domain image I found. I had a chihuahua as a child, and I miss having one. Joyce County Ceili Band is Irish. If you’re in the United States it’s largely unknown here. But I’m a big Irish music fan, and The Saw Doctors are a favorite of mine. Glad you found me on here.


        1. Me too Beatriz. I love listening to Celtic Women. Their voices are beautiful. I have not listened to much more Irish, specifically to know artists, but I love the sound.

I would love to hear your thoughts. Please leave a reply.

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s